Choose a color you won t mind staring at for long periods of time while holding your yoga poses.
Diy yoga mat wash.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
Spray liberally on your yoga mat immediately after you finish your practice.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Shake well to combine step 3.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
If your mat seems especially dirty let the.
Here are the provisions you will need.
After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together.
Use very little soap as any residue may cause the mat to become slippery during future use.
Spray on both sides of the mat step 4.
Spray your yoga mat cleaner liberally over the surface of your mat.
Combine all ingredients in spray bottle step 2.
1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender.
Shake the bottle before each use.
If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.
You should use equal.
At home you can disinfect yoga mats with the same solution most studios use.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
For a standard sized yoga mat you will need.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
If your mat is heavily soiled submerge it in a solution of warm water and mild detergent.
Witch hazel or white vinegar fill 1 4 of spray bottle.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
Wipe the yoga mat with a wet cloth or sponge.
Thoroughly hand wash the mat and rinse in clean water.